To book Reflexology, Reiki or IHM - 07968 082920 or Tracy@PositiveReflexTherapy.co.uk
Indian Head Massage (IHM)
A Deeply Relaxing Treatment that Focuses on Tension Relief for the Head, Neck & Shoulders
Indian head massage is a relaxing holistic treatment that uses acupressure massage on the Head, Neck and Shoulders. It aims to rebalance your body's energies and is wonderfully effective in helping ease tension and alleviate stress.
IHM is an ancient complementary therapy, based on the
Ayurvedic system of healing that has been practiced in
India for thousands of years.
Indian Head Massage Benefits
- Can relieve physical and emotional stress and anxiety
- Helps headaches, insomnia, bruxism, eyestrain
- Improved muscle tension in face, neck, shoulder, back and upper arms
- Relieves Sinus congestion
- Improves circulation to the head and neck assisting in the removal of toxins
- Improves Lymphatic Drainage encouraging the removal of waste products
- Improves Mood and alertness
- Relieves mental and physical strain and improves concentration
- Promotes deep relaxation and a feeling of calm
- Encourages a feeling of wellbeing
What to expect from an Indian Head Massage with Positive Reflex Therapy....
An IHM session is performed while you are seated upright, and can be booked as an add on treatment for 15, 30 or 45 minutes.
You do not need to undress for an IHM, as it is carried out without oils, through clothing, however you should remove any necklaces.
An Indian head massage treatment starts with the upper back, working around the shoulder blades and then moving to the shoulders and arms. Following this, flowing motions will move up the neck massaging and stretching to relieve any stress and tension. Finally, the scalp is then massaged and the session is finished off working the acupressure points on the head.