Positive Reflex Therapy, Reflexology and Reiki

About Me & Services

I offer Reflexology

Reflexology is based on the principle that certain areas on the feet, hands, face and ears correspond to specific parts of the body, organs or glands and are known as reflex points.

By applying pressure to these points

I am indirectly working with each and every part of the body, which brings the

body back into balance and helps to improv

Reflexology is based on the principle that certain areas on the feet, hands, face and ears correspond to specific parts of the body, organs or glands and are known as reflex points.

By applying pressure to these points

I am indirectly working with each and every part of the body, which brings the

body back into balance and helps to improve a person’s well-being.

Reflexology stimulates the nerves

in the areas being worked on,

encouraging the clearing of any blockages and helping energy to flow freely. This allows the body to deeply relax and re-balance and encourages the body’s natural healing processes to begin.

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Tracy Lichtenstein

I offer Reflexology

The human body has always fascinated me! The complexity and awe of what happens in our body's is incredible and why I studied and graduated with a degree in Medical Biochemistry and more recently trained as a Reflexologist and a Reiki Practitioner.

I'm passionate to combine my scientific and anatomy knowledge with my holistic practice to

I'm passionate to combine my scientific and anatomy knowledge with my holistic practice to help achieve & maintain my clients’ optimal health.

I am fully insured and a full member of the Association of Reflexologists (AoR), the Functional Reflex Therapy Network

and the Complementary & Natural Healthcare Council for Reflexology (CNHC).

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I offer Reiki

I offer Reflexology

I offer Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is often referred to as 'energy healing system'.

Reiki is literally very hands-on and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive. If our 'life force energy' is low, then we are mo

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is often referred to as 'energy healing system'.

Reiki is literally very hands-on and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive. If our 'life force energy' is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki can also be given remotely as Distant Reiki, where you do not need to be physically present. Remote Reiki is just as powerful and effective as hands on healing.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, feelings of peace, security and well-being.

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